Diet Category
Cake to coke?
Posted on November 8, 2013 10 Comments
My antennae are always up for information on diet and nutrition. This has been a lifelong avocation of mine, probably because I hate to go to physicians and yet am a bit of a hypochondriac. The closest I can come to describing this dilemma is to point you to Woody Allen’s movies, including Hannah and […]
Habitus corpus
Posted on October 29, 2013 8 Comments
There are a lot of reasons to avoid developing some habits, but I think there is a place for establishing routines or conventions that confer greater peace of mind. In fact, I love creating (flexible) structure in my life. So, in the interest of describing rather than prescribing … Most of us have far more […]
The apParent trap
Posted on October 4, 2013 13 Comments
One of the most important things a parent can do is plan for the lifelong health of their children. With Halloween right around the corner, I want to just remind people about the potential consequences of incompletely thought out decisions when it comes to what you allow your children to eat. It is bad enough […]
Perfect pies
Posted on September 25, 2013 4 Comments
In the run-up to the holidays I can happily look forward to a few things. One is knitting (and I will share about that this autumn) and the other is baking. I make the usual things that people who are addicted to carbs like, but pies above all. It is funny too because, as much […]
In the kitchen with 2 Chainz
Posted on September 16, 2013 7 Comments
I have not purchased a cookbook in years. I think the last one I got was a Jamie Oliver book in a White Elephant game at Christmas one year. Back when I was first out of school, I bought up every cookbook I could find and tried everything. I really love ethnic food, exotic stuff […]
Beth Byrnes 
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